Eyezo uses the scientifically-proven 20-20-20 rule to protect your eyesight. Smart reminders that appear over any app, beautiful themes, and intelligent tracking — all in one app.
The 20-20-20 rule is recommended by ophthalmologists worldwide. Eyezo automates it so you never have to think about it.
Eyezo quietly tracks your screen time in the background. No battery drain. No interruptions. Just invisible protection working for you.
After 20 minutes of screen time, a gentle overlay appears on top of whatever app you're using. Choose from full screen, notification, or smart mode.
Look at something 20 feet away for 20 seconds. That's it. A small habit that prevents digital eye strain, headaches, and long-term damage.
The 20-20-20 reminder appears on top of any app — YouTube, WhatsApp, Instagram. You can't miss it, and it keeps working for weeks even on phones that aggressively kill background apps.
Smart Overlay, Progressive, Notification-only, or No-Interruption for meetings. Premium picks a different mode per app category — gentle on work apps, firm on social media.
Give any app a daily time budget. When it runs out, the app locks behind a full-screen shield in about 2 seconds — and reopening it gets blocked just as fast. No accessibility permission needed.
Limit a single app or a whole category — social, games, entertainment — in one tap. Set different rules per day of the week, and pause Screen Guard for meetings; it resumes by itself.
Healthy habits become currency. Every night at midnight, your daily Eye Care Score converts into points — the better you treated your eyes, the more you earn. Spend them on +15-minute extensions or short pauses when you genuinely need them.
One daily score tells you how kind you were to your eyes — built from your breaks, screen time and habits. 7-day trends free; detailed 14-day screen-time and compliance history with Premium.
Animated, step-by-step routines — Blink Reset, Distance Break, Circle Glide, Dark Rest and more — each built on published eye-care guidance, with clear do's and don'ts.
A 38-food library and 10 eye nutrients explained — lutein, zeaxanthin, omega-3s, vitamins A to E. What each one does for your vision, and where to get it naturally.
For people who keep hitting "skip": breaks can't be dismissed and limits can't be raised until midnight. A self-binding contract your future self will thank you for.
Link your child's phone with a 6-character code. Your PIN gates every loophole, Strict Mode locks on permanently, daily summaries show breaks and screen time — and only you can unlink. Even changing the clock can't cheat the limits.
One subscription covers you plus full premium for up to 2 linked children — included, free. More kids? They subscribe individually and link for oversight.
Engineered to sip battery — the CPU sleeps whenever your screen does. Your per-app usage is measured on your device and never uploaded. No location, no contacts, no files. Available in 18 languages.
Earning: every night at midnight, your daily Eye Care Score converts into points — half your score, automatically. Score 80 today, wake up 40 points richer. Good habits are the only way to earn.
Spending: points buy a +15-minute extension on a blocked app, or a short pause of Screen Guard (an hour, or the rest of the day) when real life needs it.
Keeping you honest: every Monday the balance trims down to 25% — points are meant to be used, not hoarded. And if you disable Screen Guard entirely, your balance is forfeited to zero. Premium members get a one-time bonus on their first upgrade.
Always free: setting a limit for the first time, making any limit stricter, or removing a limit entirely (that only makes you stricter on yourself).
Costs points: raising a limit mid-day. The price is the extra minutes × a multiplier — and each paid increase raises the multiplier for the next one, so the second "just 15 more minutes" costs more than the first. The escalation resets daily.
Strict Mode: turn it on and increases are simply blocked until midnight, points or not.
Smart Overlay — a 10-second warning, then the full break overlay. The default, and the most effective.
Notification — quieter; a notification only, no overlay.
Progressive — gentle at first, firmer after 40 minutes of continuous screen time.
No Interruption — completely silent; the break fires only when you leave the app. Built for meetings and deep work.
Free picks one mode for everything. Premium assigns a different mode per app category — Notification for work tools, Smart Overlay for social media.
1. Subscribe to Eyezo Family and set your parental PIN.
2. Generate a 6-character invite code; your child enters it on their phone after a clear disclosure of what you'll see. They instantly get full premium — included in your plan, for up to 2 children.
3. From then on: Strict Mode is locked on for them, your PIN gates limit increases and pauses, and you get daily summaries plus an activity feed — including tamper attempts like changing the device clock.
4. Only you can unlink. A third or fourth child? They subscribe individually and link in for the same oversight.
Digital eye strain affects over 60% of screen users. The 20-20-20 rule is the simplest proven defense.
The 20-20-20 rule is one of the most effective ways to reduce digital eye strain symptoms including dry eyes, headaches, and blurred vision.
American Academy of Ophthalmology
People blink about 66% less when staring at screens. Regular 20-second breaks help restore normal blink rates and tear film stability.
Journal of Clinical Ophthalmology
Prolonged near-focus work increases myopia progression in young people. Taking regular distance-viewing breaks can slow this progression.
National Eye Institute
Global screen time has increased 76% since 2020. Digital eye strain is now the most common computer-related health complaint.
World Health Organization
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